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#Muscle Gaining Secrets » Home Comments Feed Muscle Gaining Secrets
Limited Time Offer

MGS2011DiscoverHead

Dear Fellow Hardgainer,

If you've ever wondered why you can't build muscle as fast as you'd
like or why no matter how hard you train and bust your ass in the gym
you've still got very little to show for it's probably because you're
just like me...

You're a hardgainer.

A hardgainer is someone who is naturally skinny, has poor genetics for
building muscle and has a very hard time gaining weight.

If ever there was a hardgainer who was genetically cursed it's me.
After my first FIVE YEARS of training I weighed a whopping 147 pounds
at six feet tall and was ready to throw in the towel...

Until the day I finally discovered one simple truth that changed my
life forever...
What Works For Everyone Else DOES NOT Work
For Skinny Guys and Hardgainers Like Us
Gained 26 Pounds & Got Absolutely Ripped
MGS.BefnAfts2011F-1 "Jason, I can't thank you enough for everything you
have done for me. My entire life has moved on to the next level and I
feel like I owe it all to you. You've provided me with so much
determination it can't be expressed in words. I gained 26 pounds of
mass and lost an equal amount of body-fat using your muscle building
program. Thanks again!"
Kyle Matthews

Hardgainers ARE different and attempting to follow the same old muscle
building system you see everyone else following will get you absolutely
nowhere.

You need a program specifically designed for those with less than
optimal genetics that directly addresses the precise needs of skinny
guys like us...

In just a few minutes you'll discover what's been called "the most
effective muscle building system ever created for hardgainers and
skinny guys."

Over the last 17 years I've used this system to achieve lightning fast
results with more than 700 athletes from over 120 NCAA, NFL, NHL, and
MLB organizations; Hollywood stars and armed forces members, and
thousands of regular skinny guys and hardgainers just like you...
Went From a Skinny 169 Pounds to a Jacked 203!
MGS.BA-Eskow "When I first started following Jason's muscle building
workouts I weighed 169 pounds. Today I'm a lean 203 pounds, can squat
365, deadlift 435 and bench press 300, respectively. By following all
of his advice on nutrition, training and recovery to the letter I was
able to make size and strength gains that I would have never imagined
possible."
Brian Eskow

Before we go any further I should let you in on the bad news.

Without knowing you personally, I can almost guarantee, without
hesitation that...

The way you are training right now is robbing your body of 90% of the
muscle gains you should be making.

But it's NOT your fault. You've been lied to.

My only question is...
Why Haven't More Hardgainers Who Struggle to
Build Muscle Been Told THESE FACTS:
FACT: Training Like a Bodybuilder is the Worst Thing You Could Do
MGSBodyBuilderX These guys use close to $100,000 per year worth of
steroids and have better muscle building genetics than 99.9% of the
planet. Following their workouts will kill any chance you have of
making serious gains.

FACT: Pumping Up Your Muscles With High Reps Doesn't Work
Pumping up your muscles with lots of sets and reps will do NOTHING to
help you build muscle. Getting a pump is nothing more than a temporary
swelling of the muscles due to blood being trapped inside of them.
After the workout the pump disappears... and so do your gains.

FACT: Your Natural Testosterone Production is Dropping
In 2011 men have an average testosterone level that is 25-50% lower
than males from 50 years ago! The types of workouts you are doing right
now are probably making this problem even worse.And some of the foods
you're eating regularly may eventually cause a devastating hormone
crash that will lead to muscle loss and the unwanted accumulation of
body fat. Unless you change your training and eliminate these foods
from your diet right now you will never have a ripped, muscular
physique.

FACT: You MUST Cycle Your Workouts
Some experts claim that training volume is the most important factor
for muscle growth. Others say that it's intensity. And yet a third
group says that training frequency is most important. The truth is that
you need an equal and appropriate dose of each. But too much or too
little of any of these and you won't make any progress at all.

Through many years of painstaking research I'e discovered a very unique
way to combine these factors to help you avoid both overtraining and
undertraining... and assure that you always remain in the optimal
training zone.

FACT: 97% of All Bodybuilding Supplements Are Completely Useless!

MGS-supps Over the course of several years in my late teens and early
20's I wasted close to $60,000.00 on so called muscle building
supplements like HMB, NO2, Ribose, Methoxy, Andro, Growth Hormone
Boosters and Weight Gain Powders.... But none of it ever did a damn
thing to help me build muscle and gain weight.

Many of you are probably using some of those products right now and
flushing your money down the toilet while you wait for the gains that
never seem to come. That's because the owners of these supplement
companies are blatantly lying to you. Most of what they are selling is
nothing but garbage.


FACT: The "Muscle Confusion" Principle Doesn't Work
Many muscle building systems advise that you "keep your muscles
guessing" and and do something completely different every time you
enter the gym. Supposedly this will prevent plateaus. Unfortunately,
training like this leads you absolutely nowhere but to disappointment
and frustration and is possibly the worst approach to building muscle
that you could ever take.

In order to achieve rapid gains you must follow a scientifically mapped
out, proven muscle building program which allows you to make progress
at each and every workout and can be easily tracked on a daily basis.

Avoiding these five mistakes is a great start but it's just the tip of
the iceberg. If you give me just a few more minutes of your time I will
show you how to launch a No-Holds-Barred assault and...
Force Your Muscle Fibers to Explode with New Growth
at TWICE THE NORMAL RATE in Only Half the Time

If that sounds too good to be true you don't have to take my word for
it.

I'll let real users tell you exactly what kind of results they got with
my muscle building program...
Got Jacked, Chiseled & Stronger Than Ever
MGS.BA-Geoff "I am in the best shape of my life, because of your
program. My goals: be about 210 but jacked and chiseled, able to
deadlift 550, squat 400, and do a body-up or one armed pull up.
Currently I deadlift around 490 and squat 405. Before picture is how I
have looked for the last four years. After picture is due to your
madness. I can't wait to add muscle to that. Thanks for all your help.
You da man."
Geoff C. Morehart
Gained 30 Pounds of Rock Solid Muscle
MGS.BA-Gary "I have used MGS with great success from the beginning to
help pack on a solid 30 pounds of muscle. Not only has this step by
step muscle building program helped me personally, but by using the
knowledge Jason provides I myself have since become a successful
personal trainer with more than 20 clients, doing 120 plus sessions a
month."
Gary Deagle
Who Am I and Why Should You Listen to Me?

My name is Jason Ferruggia. You may have read my monthly "Hardgainer"
column in Men's Fitness or seen me featured in any number of magazines
such as Muscle & Fitness, Men's Health or Maximum Fitness, heard me on
radio stations such as CBS and ESPN or even seen me on TV stations like
ABC and Fox.

HG- Big Back2

More importantly, I was once just like you; and in a desperate search
for the answers to my muscle building woes.

MGS.BefnAfts2011JASON1 Growing up, I was the weakest, skinniest kid
around and gaining weight was impossible for me.

I was so embarrassed by my puny physique that I kept my shirt on all
summer long, even at the beach and at pool parties.

When I first started training, I took advice from bodybuilders and
busted my ass in the gym, trying every program and supplement under the
sun. But I got nowhere.

Eventually I realized I couldn't find the answers in the muscles mags
or from bodybuilders so I decided to take matters into my own hands. I
started spending countless hours reading through stacks of studies and
over 300 books on the subject of building muscle...


I Finally Stumbled Upon the REAL TRUTH
About Building Muscle & Gaining Weight...

What I discovered blew me away and went against everything I'd ever
learned in the past, and when I applied it in the the gym I went from
155 pounds to 176 in just over a month!

I gained more muscle in four weeks than I had in the previous four
years and people started accusing me of using steroids.

When I tried these methods out on some of my friends and training
partners they also started building muscle faster than ever before.

Since that day I've continued to improve upon my muscle building system
by experimenting on thousands of clients, and without fail every single
one of them experiences faster muscle growth than they ever thought
possible.

MGS.BefnAfts2011JASON2 Even I eventually overcame the worlds worst
muscle building genetics to go from 147 pounds all the way up to a rock
solid 231 pounds, drug free!

After 17 years of intense research and in-the-trenches experiments, I'm
finally ready to reveal the exact program that will help hardgainers
build muscle as fast as humanly possible...

Without steroids....

Without expensive supplements...

And without spending more than three hours per week in the gym.

I'm gonna give you the lowdown on:...
* How to break through any frustrating muscle building plateau...
Even if you been stuck at the same size for years.
* "The 7 Anabolic Factors" that must be utilized in order to ensure
rapid muscle growth. Unfortunately, most guys only use 3 or 4 of
them.
* Why your current workout isn't thoroughly activating all of your
different types of muscle fibers... And how a few simple
adjustments will allow you to fully stimulate every untapped fiber,
literally forcing your body to grow.
* The hidden truth about how to tame deadly hormones circulating
through your body that eat muscle tissue, increase bodyfat storage
and slowly destroy your joints.
* Why traditional cardio methods suck and what REALLY works for
getting ripped.
* How to exploit this rarely seen tactic, proven in an obscure study
to boost muscle growth by 269%.
* Why the precise rest periods you take between sets is crucially
important to your results. This could be the difference between
being jacked and ripped versus being fat and soft.
* How to make every set of biceps exercises you do 2-3 times more
effective for building sleeve ripping arms by utilizing this one
simple trick.
* How to dramatically increase your gains while cutting down your
recovery rate between workouts by making a small adjustment to the
speed at which you perform your exercises .
* Why crunches and sit ups are the absolute worst things you could do
if you want a ripped, muscular six pack with no back pain.
* And much, much more...

Introducing...
The 9-Component Muscle Gaining Secrets
Complete Mass Building System

MGS2011FamilyShot


Component 1

MGS2011CoversTrainingManual-223x300 The Training Manual ($197 Value)-
This manual provides everything you need to know about building muscle
fast, in a straight forward, easy to understand language.

No overly complicated scientific formulas or insider jargon that
requires a degree in advanced physiology. No nonsense, no filler, no
fluff; just the hard hitting, scientific truth about how to build
muscle and gain weight

Normally I charge over $250 to design a customized workout. You get not
one, not two, but three fully detailed programs. Simply choose the
level that's right for you, based on your experience and you're good to
go.


Component 2

Max mas workout guide The Workout Log Sheets ($67 Value)- These
detailed, step-by-step printable workout sheets allow you to track your
progress and include the exact sets, the almost magical rep range that
hardgainers CAN NOT train outside of, precise rest periods and the most
effective exercises you need to do build muscle faster than ever
before. This is the program that thousands of hardgainers have used to
pack on up to 27 pounds in 90 day!

The best part about it?

The workouts only take 45 minutes, three days per week! And no gym
membership or fancy equipment is required. All you'll need are some
free weights, a chin up bar and a rack.


Component 3

Max mas workout guide The Exercise Database ($37 Value)- You'll get
fully detailed pictures and descriptions of the most effective
exercises on the planet. Every exercise in the Muscle Gaining Secrets
program is covered, including the best moves for building:

- Moutainous traps
- Cannonball shoulders
- Barn door sized lats
- Button popping pecs
- And bulging biceps

Some of these exercises will be new to you and others you will have
seen before. But you'll definitely pick up a few new tips and tricks on
how to make them even more effective.


Component 4

Max mas workout guide Nutrition Guide & Meal Plans ($97 Value)- No more
guess work, food weighing or confusing calorie calculations. I'll give
you an easy-to-use, simple formula to determine precisely how many
calories, carbs, protein and fat you need each day.

- Print and go meal plans from 2,000 calories to 5,000 calories.
- The powerfully potent snack food that builds muscle, burns fat and
improves your libido at the same time!
- My favorite pre-workout food that can actually increase strength by
up to 10% in just 20 minutes.
- My "rotation diet" which actually allows you to build muscle and lose
fat at the same time.


Component 5

MGS2011SuppReport3D The Supplement Report ($47 Value)- I dish the dirt
and reveal all of the supplement industry's sneaky little tricks... and
save you a whole bunch of money in the process.

I'll also reveal what 3% of little known supplements can actually make
a HUGE difference in your training and recovery ability if you choose
to use them, including...

-The secret supplement for improving your rate of protein absorption.

-A topical spray which can boost your testosterone, improve your sleep
and virtually eliminate joint pain.

-The one supplement that will do more for you than creatine, glutamine
and all the amino acids in the world combined.


Component 6

MGS2011CoversRecipeGuide-223x300 The 10 Minute Recipe Guide ($27
Value)- Building muscle just got a whole lot easier with this
collection of simple to make recipes that are all ready in ten minutes
or less... even if you have no experience in the kitchen.

- Breakfast Burrito
- Peanut Butter Cup Oatmeal
- Rice Pudding
- Apple Pie Protein Shake
- Banana Split Smoothie
- Deadlift Day Desert
- And many more...


Component 7

MGSGrowthTrackerSoftwareBox3D Growth Tracker 5000 Software ($77 Value)-
This cutting edge, dummy proof software tracks your muscle gains and
bodyfat levels with easy to read charts and graphs that you can read on
screen or print out to take with you.

This is an awesome way to monitor your progress and keep your
motivation sky high as you look back and see the incredible gains
you've made and how far you've gotten.



Component 8

MGS2011Audio3D-1 Uncensored Audio Interrogation ($47 Value)- In this 60
minute, quick start audio interrogation you'll learn everything you
need to know in order to get started today. I reveal all of my training
secrets and even let you in some information a lot of people don't want
you to know.

This information will open your eyes and blow your mind. It will also
help you starting building muscle immediately!


Special FREE Bonus

MGS2011Card3D-1 One Month in my Private Membership Site ($19.95 value)-
With your investment today you will get a one month subscription to my
online membership site and coaching program. That means you get to ask
me anything you want during the next thirty days for FREE.

But don't worry; you will never be billed or rebilled for this again.

You'll also get to post your own training logs and videos for me to
assess, browse our archives and interact with thousands of other like
minded members on our private forum.

Social support is the most important factor in making a physical
transformation and as a member of my private coaching group you'll have
all the social support you could ever need.

And today you have the opportunity to get the entire, 9 component, $616
Muscle Gaining Secrets package for a single, discounted...
MGS2011OneTImePayment

addtocartMasterFinal-

That's less than the cost of just one or two sessions with the average,
clueless personal trainer or a monthly membership to some fancy
corporate gym.

For years the only way to get a hold of this life changing information
was to be one of my private clients paying $250 an hour.

The other option was to enroll in my 12 week private online coaching
program and that had a cost of $1050... with an average six month
waiting list.

But you can get this killer muscle building system right now, download
it instantly and start using it within the next five minutes for only a
fraction of that price.

Let me just be sure you're clear on one thing though... This program IS
NOT for everyone. If you're not ready to get hardcore and put in the
necessary work... and you're looking for some miracle program that's
gonna build muscle with very little effort... then keep on looking.

But, for everyone else this program will work faster than anything
you've tried before... GUARANTEED!

addtocartMasterFinal-
Gained Muscle & Lost 14 Pounds of Body Fat
MGS.BefnAfts2011D-1 "Stumbling upon your muscle building system was
like the answer to everything. I have complete faith in your training
philosophies and feel that the words "thank you" ain't enough. So far I
have lost 14 pounds of body fat while gaining muscle and strength.

Thank you again."
Christian Bylsma
Results Speak For Themselves
MGS.BefnAfts2011A "I really thought i knew everything about building
muscle and gaining weight, I read every muscle magazine, and followed
every stupid strength training phase that they invented. After giving
myself a good slap for what an ass I had been I got into Jason
Ferruggia's Muscle Gaining Secrets. The results speak for themselves."
Steve Pharr

I'm charging just a fraction of I could for this life changing
system... because I want to get this into as many hands as possible and
save hardgainers from going through all the pain and suffering that I
did.

This is your chance to make an investment in your future and make
permanent, positive changes to your life... Just like Ralph did...
48 Years Old & in the Best Shape of My Life
MGS.Ralph-BA "Discovering Jason and his muscle building program has
changed my life in countless ways. With the Muscle Gaining Secrets
system I've gained 18 pounds of muscle and lost over 30 pounds of
bodyfat. I have never looked or felt better and am stronger than I've
ever been. People who see me can't believe the transformation I have
made and I always tell them about Jason's incredible training program.
There's really nothing else like it."
Ralph D

And just because I'm so sure this system works incredibly well, and
have over 17 years experience and more than 52,000 satisfied users to
prove it I'm gonna make this a completely risk free, no-brainer
decision for you by extending our Iron-Clad, No-Questions-Asked, 60-Day
Money Back Guarantee.

MGS.MOney-BAck-Guarantee I'm giving you a full eight weeks to test
drive the entire Muscle Gaining Secrets system- the workouts, the
diets, the recipes...

And, if at any point, during the next 60 days you are unsatisfied in
any way, for any reason and don't think that MGS is the best muscle
building program you've ever used, simply shoot me an email and I'll
refund all of your money right on the spot... Every last penny of it.

That's how confident I am in this system.

addtocartMasterFinal-

I can't wait to hear about your incredible results and I look forward
to seeing you on the other side.

To your success,
Print
Jason Ferruggia
Strength & Conditioning Specialist
Chief Training Adviser to Men's Fitness Magazine

P.S. Remember, with my iron clad, Money-Back-Guarantee you have a full
60 days, risk free to experience what thousands of others already
have... the most rapid muscle gains of your entire life. Grab it
RISK-FREE today.

P.P.S. Have a question? We probably have the answer below!
Q: What is Muscle Gaining Secrets and how does it work so well?

Muscle Gaining Secrets is a complete mass building program designed
specifically for skinny guys and hardgainers. We cover workouts, diet
and lifestyle in order to create a synergistic muscle building effect
that will help you make the most rapid transformation possible.

There are THREE fully detailed programs based on the level you are
starting at. Everything, and I mean EVERYTHING is covered for you and
laid out in full detail. It's the next best thing to having me there
guiding you through it, every step of the way.
Q: What equipment do I need for this program? Can I do the workouts at
home?

The workouts are designed with barbells and dumbbells so you will need
access to those. A basic home gym will cover you as there are no
machines and no fancy gym equipment required. A chin up bar and a power
rack would also be a huge plus. But if you don't have these things I'll
show you a few substitutions. Simply put, a gym membership is NOT
required.
Q: How soon can I expect to see results and how much muscle can I build
using this program?

Depending on where you are in your training and where you start at, you
should notice results within the first two weeks. By the end of your
first month you will have made some noticeable changes and by the end
of two months you will see a huge difference in your size and strength.

addtocartMasterFinal-
Q: Am I going to have to spend countless hours in the gym every week?

Absolutely not. With my fast muscle building workouts you will only
have to train three days per week and you'll be in and out of the gym
in just 45 minutes!

Q: What if I don't want to get big like a bodybuilder? Can I still use
your program?

Yes, you can. If you just want to achieve a lean, muscular male model
type physique or the look of an NFL wide receiver, Muscle Gaining
Secrets is the best program to help you achieve those goals as fast as
possible. Getting big like a pro bodybuilder will take many years and a
lot of steroids.

You can control how big you eventually get simply by controlling your
caloric intake each week. So you determine exactly how much muscle you
want to gain... a lean 10 or a massive 30+. It's all up to you.
Q: Is this program suited for a complete beginner?

Yes. The main Muscle Gaining Secrets maximum-mass-in-minimum-time
workout program is extreme and not suited for beginners. HOWEVER, we
have a raw beginner and an introductory program for those of you aren't
ready to start on the main program just yet. Whatever level you're
starting at, we've got you covered.
Q: I want to start building muscle today. How long do I have to wait
for you to ship everything to me?

You don't! Because the entire Muscle Gaining Secrets system is fully
downloadable, you will get INSTANT ACCESS to it as soon as your payment
is accepted. There's no waiting at all. You can get started in the next
five minutes.

addtocartMasterFinal-

Q: Does your program work for females? I don't want to bulk up.

This program is designed for males, first and foremost, but females can
get great results with it as well. The myth that females who train with
weights will bulk up and get big like a bodybuilder is just that- a
myth. Females don't possess the hormonal profile that males do and
therefore can never build the same amount of muscle. Having said that,
we can tell you that Muscle Gaining Secrets will help you build muscle
in all the right places for that shapely, toned look with lean muscular
arms and round, firm glutes that every female desires.
Q: What if doesn't work for me?
Then it's all FREE!
We stand behind our iron-clad, no questions asked, 60 day money back
guarantee, 100%!

I'm so confident in the power of this muscle building program that I am
willing to put my money where my mouth is and let you try it all out
risk-free for a full eight weeks. If you don't experience mind blowing
results and aren't completely thrilled with the system simply let me
know and I'll give you every last penny back, right on the spot. No
waiting, no hassle, no questions, no hard feelings.

So test it out for 60 days, experience the results for yourself and if
it's not all I said it was I'll refund your money and let you keep the
entire thing on me, just for giving the system an honest try.

addtocartMasterFinal-

Gained Muscle & Strength While Losing 23 Pounds of Fat
MGS.BA-Erchie "Following Muscle Gaining Secrets I have lost 23 pounds
in body fat, and added a substantial amount of muscle mass. Jason's
training principles and programs work for all ages as I am about to
turn 46 and am still gaining muscle and strength. This is the real deal
for the natural strength athlete. I look forward to the next phase and
future gains in muscle size and strength. Cheers Jason!"
Neil Archibald, UK
Lost 20+ Pounds of Fat & Gained 12 Pounds of Muscle
"Since I started training BA-Eddie with Jason's Muscle Gaining Secrets
mass building program I've lost over twenty pounds of bodyfat and have
gained twelve pounds of muscle. My conditioning has improved
dramatically and the sore joints I used to deal with are a thing of the
past.

This program is the real deal."
Eddie Santana



addtocartMasterFinal-

NOTE: Muscle Gaining Secrets is a downloadable e-book. No physical
products will be shipped. After you order, you will get INSTANT ACCESS
to download the e-book and all the bonus reports onto your computer.
The e-book format is adobe acrobat PDF, which can be viewed on Mac or
PC.

Renegade Strength & Conditioning, LLC
453 Watchung Ave
Watchung, NJ 07069


***Disclaimer- Due to recent rules from the FTC, it is required that
all companies identify what a "typical" result is. The truth is that
most people never do anything with the products they buy, so most of
the time, they don't get any results. In other words, if you want
results you need to take action. The people you see on this web site
are examples of our best results and are not typical. They followed the
workouts to the letter, stuck to their diets and changed their
lifestyle. In other words, they took action. If you want results, you
should do this, too. So let's make it happen!
Copyright © 2011. Renegade Strength & Conditioning, LLC.
* Home
* Affiliates
* Privacy Policy
* Author Bio
* Contact

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